Himalaya Travel Information

About The Mountains

The Himalaya is the globe’s mightiest chain of mountains. No other mountain range features peaks of 8,000 metres (26,000 feet). In the Himalaya there are 14 of such mountain tops and hundreds of peaks over 7,000 metres (23,000 feet) high. The mountain chain stretches along 2,700-kms (1,700 miles).

The Himalaya is the beginning of numerous great rivers of the Indian subcontinent, such as The Ganga and Yamuna which are inextricably entangled with local myths and legends. The Indus or Sindhu also originates in the trans-Himalayan Tibetan Plateau, as does the Brahmaputra.


Ahead of your trip you ought to have a health check to find out that you are physically fit and to avoid altitude sickness. You should always keep a first aid box with you, with basic medicaments to treat headache, fever, constipation, burns, diarrhea, sore throat and coughing. Include patches and eye lotion and diuretic drugs.

Cold cream which you can use generously prior to the day’s walk also protects from dryness of your skin. Use river water for washing. Most importantly you should know the place you are travelling to and carefully research it on the Internet.

When To Go

The best time to visit Tibet and the Himalayas is in summer (June-July-August). Then you can enjoy an intense sunlight, hot temperature, local festivals and an amazing scenery. It is ice-cold in winter which lasts from October till May – not recommended. But…

Winter is when I was there and although very cold, averaging between -10C to 5C, it is bearable. It is particularly dry in Tibet so remaining warm is a matter of protecting yourself against the very cold air as opposed to being concerned with snow and ice. When moisture is present, it is much more difficult to stay warm because moisture speeds up heat transfer.

The bonus of being there in Winter is the lack of tourists! So if really want to escape Winter in Tibet is the best time.

More Himalaya travel tips….

Light-weight clothes are best between May and October and warm layered wear from November to April.

Essential items you should take with you are a fine quality backpack, with wide straps to hold, foam mattress, sleeping bag, a Swiss knife, good quality trekking shoes, a raincoat (also in summer), matchboxes, umbrella, a water bottle, disposable bags and a flashlight.

Getting There From Abroad

Your Himalaya travel could depart from various locations. Many travel by air to Kathmandu, Nepal and use this as their starting point. Nepal has connections with many destinations abroad.

Want to visit Tibet? There are frequent flights from Kathmandu to Lhasa, though the exact number of flights per week depends on the season. It’s slightly more than one hour and gives you a great view of the Himalaya mountains. Note that normally individual travelers can get neither a visa nor a plane ticket, which are solely available to members of organized groups.

Alternatives are direct flights between Chengdu in the Sichuan Province, and Lhasa. You can easily obtain an air ticket through a travel agent in Chengdu, China. There is also a 2-hour flight twice every week between Chongqing and Lhasa.

CDC Travel Information

The CDC is a government controlled organization known as the Centers for Disease Control and Prevention. It is based in Atlanta and the major function of this organization is to diagnose and investigate causes of new diseases and also tries to control them from turning into an epidemic. It regularly publishes a journal called the CDC Health Information for International Travel. This journal basically guides travelers into taking certain precautions before he or she leaves for their excursion. The CDC travel book explains the most common diseases and information on how to prevent it.

This travel book has various features, some of which are listed below. Some of the essential points are:

It features content ranging from safety guidelines to specific treatments for diseases which are useful to both, doctors and the patients
It provides references in each chapter, so that the reader can cross-check the facts given in the book
The book also covers treatments for patients with specific needs while traveling, such as patients preparing for long-term travel, travelers with chronic medical conditions, young children, humanitarian aid workers and so on.
Talks about the new emerging diseases and ways to deal with them, straight from the experts

CDC travel guidelines are an off-shoot of the guidelines put together by CDC. These pointers are generally meant for tourists who are traveling to the developing countries like Thailand, Africa, India and so on. There is a section in the CDC Health Information for International Trvel 2010, also known as, “The Yellow Book” pertaining to information.

CDC health information guidelines include tips on how to plan for healthy travel. Some of the points are:

Travelers should gather information regarding the place they are visiting. Make a note of the precautions that can be taken, if any mentioned.
The CDC is a great platform of information. It covers a number of diseases, countries, vccinations to the diseases and the location where they are administered and so on
It is important to see a health-care worker and get the latest guidelines on the diseases and ways to avoid them and vaccinate themselves accordingly. The destination does not matter; be it a developed nation or a developing one.

CDC travel also includes travel health kits which is an important component of a person’s health-kit. Medications are very crucial but so are the points that are listed below:
Original containers: Medicines need to be carried in their original containers. Though many travelers do pack in their medicines in air-tight containers, officials do check the containers and the medicine.

Physician notes: For substances and injectable medication, travelers need to carry a note from the physician attesting to the same

Prescription: Travelers must carry the prescriptions of all their medicines, including the generic names

These are some of the basic precautions and tips, one is recommended to follow to have a disease or an injury free trip. It does seem like a lot of work, but the attention to detail mindset, will help the traveler in the end.

Important Astral Travel Information – Just the Facts

Have you ever awakened from a dream wondering if it was, in fact, a dream? Or, have you ever had the feeling that you had been to a place you’ve never been before? Do you, sometimes, know what is going to happen before it actually happens? Many people have experienced these strange occurrences. It is possible that events such as these might be attributed to astral travel.

Astral travel, or astral projection, occurs when an individual’s astral, or supersensible, body leaves their physical body. During this experience, the individual’s consciousness, or soul, is transferred into an astral body, which travels in the astral plane (alternate dimension). Astral projection is commonly referred to as an “out of body experience” (OBE or OOBE).

The concept of astral travel has existed since ancient times. Elitists and spiritual leaders of ancient societies in Egypt, China, India, and Japan practiced astral projection and travel. Over time the secrets of this mysterious ability were revealed to lower members of the hierarchy and, eventually, to the commoners. There are many historical scripts and documents referencing astral travel. Many experts cite a number of Bible passages as being evidential of astral occurrences. Ancient art and hieroglyphics depict astral events, as well.

Each astral experience is unique. Some people tell of sitting, standing, or floating in the same room as their physical body. Often, travelers are able to fly. While active the astral, supersensible, or subtle, body is capable of traveling great distances from the physical body. Some, not all, reports include the existence of a silver, thread-like, cord which is attached to the physical body.

Practitioners state that the astral traveler is safe from harm and, in fact, has many amazing capabilities in addition to flying. The subtle body can pass through walls. An astral traveler can stand in the middle of a busy intersection while cars and buses pass through his or her body. Also, handicapped individuals do not retain their disabilities during their out of body experiences.

There are several different “schools of thought” concerning astral happenings. Experts in this field have diverse opinions on the concept and varying methods for induction. Concept variations include mystical and phasing models, real time and virtual projection, etheric, mental, and astral projection, numerous subtle bodies, and other differences. Induction methods differ according to concept. Some techniques involve meditation, drugs, sleeping/dreaming, or audio/video recordings.

According to experts, anyone can experience astral travel. Every person has the ability. However, many projections are impeded or prevented due to an inability to attain the appropriate level of relaxation and an apt state of mind. Due to preconceived notions and closed minded teachings, most people do not realize their potential astral abilities.

Today, there is a wealth of information about astral projection and travel available online. While browsing this site you will find a lot of expert advice, helpful tips, and personal accounts regarding astral travel. You can learn everything you need to know to begin enjoying your own, unique, astral journeys.